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Celebrate World Meditation Day with Us!
May 21, 2025!
On May 21, join us in honoring World Meditation Day, a global reminder to slow down, breathe, and embrace the power of mindfulness. 🌿🧘
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To celebrate, Optimal by LIVunLtd is hosting special Calm sessions and an Intro to Meditation workshop—perfect for beginners and seasoned meditators alike! Whether you’re looking to reduce stress, improve focus, or simply take a moment for yourself, these sessions will help you find your inner calm.
Check out the schedule below and sign up today!​
- Intro to Meditation with Luna CastilhoMay 21, 2025, 9:30 a.m. EDT
- Calm: Pause with Mat CassidyMay 21, 2025, 11:00 a.m. EDT
- Calm: Pause with Mat CassidyMay 21, 2025, 1:30 p.m. EDT
- Intro to Meditation with Nadine HildebrandMay 21, 2025, 5:30 p.m. EDT
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