Home | LIVunLtd Virtual

Creating a world where

optimal health

is accessible to all.

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Get the Optimal app today!

Check out what Optimal has to offer

Programs

Get the programs you need to succeed from fitness programing to take on the go, recipes and more - all our programs are easy to access and use.

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Events & Challenges

Join in a live workshop, motivational challenge or special event focused on various health, fitness, nutrition and other wellness topics.

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Live Class Schedule

Live and on demand fitness and wellness programs new each and every week. Discover our offerings and register for classes and series.

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Training

Learn about one-on-one coaching options for training, nutrition and other wellness goals you have with one of our experienced staff.

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Optimal Blog

Learn about wellness topics that matter to you. Each month check out the Optimal blog and see what topics are new and exciting.

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Consistency in taking care of yourself is the key to success - take us with you anywhere, anytime so you can always meet your fitness and wellness needs.

The Optimal Team

Mathew

National Virtual Services Manager

Caitlynn

Instructor &
Personal Trainer

Lisa S.

Dietitian, Instructor &
Personal Trainer

Brenda

Instructor

Amanda

National Virtual Services Coordinator

Maria

Instructor &
Personal Trainer

Joanna

Wellness Coach

Lisa C.

Yoga Instructor

Ann

Instructor &
Personal Trainer

Paige

Instructor &
Personal Trainer

Trinh

Yoga Instructor

Deb

Instructor

Join Optimal

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Check out our other downloadable items including:

recipes
workouts
and more!

Click the Programs menu at the top to learn more.

Download our Program Guide

The Optimal Program Guide gives you a snapshot of what is coming up for the next few months. We will update this link as we get closer to the start of the next schedule.

Click the image below to download the PDF.

Program Guide