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Events and Challenges

New events, challenges and programs offered each month inside of Optimal.  Check out all we have to offer below. 

Events

Register for one of our Monthly Workshops  or Events on various interesting topics lead by our knowledgeable staff.

  • The 28-Day Macro Challenge
    The 28-Day Macro Challenge
    The 28-Day Macro Challenge
    Mon, May 06
    Virtual Challenge
    May 06, 2024, 12:00 a.m. EDT – May 31, 2024, 12:00 a.m. EDT
    Virtual Challenge
    May 06, 2024, 12:00 a.m. EDT – May 31, 2024, 12:00 a.m. EDT
    Virtual Challenge
  • World Meditation Day
    World Meditation Day
    World Meditation Day
    Tue, May 21
    Virtual Class
    May 21, 2024, 1:30 p.m. – 1:45 p.m.
    Virtual Class
    May 21, 2024, 1:30 p.m. – 1:45 p.m.
    Virtual Class
  • Sound Bath
    Sound Bath
    Sound Bath
    Wed, May 22
    Virtual Workshop
    May 22, 2024, 2:10 p.m. – 2:30 p.m. EDT
    Virtual Workshop
    May 22, 2024, 2:10 p.m. – 2:30 p.m. EDT
    Virtual Workshop
  • The Amazing Race
    The Amazing Race
    The Amazing Race
    Mon, Jun 03
    Virtual Challenge
    Jun 03, 2024, 3:00 p.m. EDT – Jun 28, 2024, 3:20 p.m. EDT
    Virtual Challenge
    Jun 03, 2024, 3:00 p.m. EDT – Jun 28, 2024, 3:20 p.m. EDT
    Virtual Challenge
  • Shopping & Eating Healthy on a Budget
    Shopping & Eating Healthy on a Budget
    Shopping & Eating Healthy on a Budget
    Wed, Jun 12
    Virtual Workshop
    Jun 12, 2024, 2:10 p.m. – 2:30 p.m. EDT
    Virtual Workshop
    Jun 12, 2024, 2:10 p.m. – 2:30 p.m. EDT
    Virtual Workshop
  • Fit in the Kitchen - Asparagus Potato Salad
    Fit in the Kitchen - Asparagus Potato Salad
    Fit in the Kitchen - Asparagus Potato Salad
    Wed, Jun 19
    Virtual Workshop
    Jun 19, 2024, 2:10 p.m. – 2:30 p.m. EDT
    Virtual Workshop
    Jun 19, 2024, 2:10 p.m. – 2:30 p.m. EDT
    Virtual Workshop
  • Hydrate to Thrive
    Hydrate to Thrive
    Hydrate to Thrive
    Wed, Jul 10
    Virtual Workshop
    Jul 10, 2024, 2:10 p.m. – 2:30 p.m. EDT
    Virtual Workshop
    Jul 10, 2024, 2:10 p.m. – 2:30 p.m. EDT
    Virtual Workshop
  • Everyday Mindfulness
    Everyday Mindfulness
    Everyday Mindfulness
    Wed, Jul 17
    Virtual Workshop
    Jul 17, 2024, 2:10 p.m. – 2:30 p.m. EDT
    Virtual Workshop
    Jul 17, 2024, 2:10 p.m. – 2:30 p.m. EDT
    Virtual Workshop
  • Happy Minds
    Happy Minds
    Happy Minds
    Wed, Aug 14
    Virtual Workshop
    Aug 14, 2024, 2:10 p.m. – 2:30 p.m. EDT
    Virtual Workshop
    Aug 14, 2024, 2:10 p.m. – 2:30 p.m. EDT
    Virtual Workshop
  • Debunking Fitness Myths
    Debunking Fitness Myths
    Debunking Fitness Myths
    Wed, Aug 21
    Virtual Workshop
    Aug 21, 2024, 2:10 p.m. – 2:30 p.m. EDT
    Virtual Workshop
    Aug 21, 2024, 2:10 p.m. – 2:30 p.m. EDT
    Virtual Workshop
  • Creating Positive Habits
    Creating Positive Habits
    Creating Positive Habits
    Wed, Sep 11
    Virtual Workshop
    Sep 11, 2024, 2:10 p.m. – 2:30 p.m. EDT
    Virtual Workshop
    Sep 11, 2024, 2:10 p.m. – 2:30 p.m. EDT
    Virtual Workshop
  • Revisiting Your Fitness Goals
    Revisiting Your Fitness Goals
    Revisiting Your Fitness Goals
    Wed, Sep 18
    Virtual Workshop
    Sep 18, 2024, 2:10 p.m. – 2:30 p.m. EDT
    Virtual Workshop
    Sep 18, 2024, 2:10 p.m. – 2:30 p.m. EDT
    Virtual Workshop
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