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Learn more about Optimal and virtual services for your buisness - head to virtualbyliv.com
Events and Challenges
New events, challenges and programs offered each month inside of Optimal.
Check out all we have to offer below.
CLICK HERE to download a PDF copy of our current Program Guide.
Mindful Eating During the Holidays: Savor and EnjoyMon, Dec 01Virtual Workshop
The 12 Days of FitnessMon, Dec 01Virtual Challenge
Festive Flexibility: Simple Stretches for Holiday ReliefWed, Dec 10Virtual Workshop
Staying Strong Through Winter: Fitness Strategies for the Dark MonthsMon, Dec 15Virtual Workshop
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