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Learn more about Optimal and virtual services for your buisness - head to virtualbyliv.com
Events and Challenges
New events, challenges and programs offered each month inside of Optimal.
Check out all we have to offer below.
CLICK HERE to download a PDF copy of our current Program Guide.

Deal or No DealSun, Nov 01Virtual Challenge
Frozen, Canned & Fresh: Does It Really Matter?Mon, Nov 16Virtual Workshop
Fitness for Blood Sugar: Simple Ways to Get StartedMon, Nov 23Virtual Workshop
Gratitude in Action - Setting your mind for holidaysMon, Nov 30Virtual Workshop
The 12 Days of FitnessTue, Dec 01Virtual Challenge
Holiday Mindset: Enjoying the Season as It ComesMon, Dec 07Virtual Workshop
Active Holidays: Fun Ways to Stay in MotionMon, Dec 14Virtual Workshop
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