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Learn more about Optimal and virtual services for your buisness - head to virtualbyliv.com
Events and Challenges
New events, challenges and programs offered each month inside of Optimal.
Check out all we have to offer below.
CLICK HERE to download a PDF copy of our current Program Guide.

Fit Foundations: A Virtual Community GroupMon, Mar 02Virtual Challenge
The 28-Day Macro ChallengeMon, Mar 02Virtual Challenge
Sleep ChallengeMon, Mar 02Virtual Challenge
Find Your Fitness WHY: Moving Beyond MotivationMon, Mar 09Virtual Workshop
Read, Recharge, Repeat: Building a Habit of Daily ReadingMon, Mar 16Virtual Workshop
Fit In The Kitchen - WafflesMon, Mar 23Virtual Workshop
Walk Your Way to WellnessMon, Mar 30Virtual Workshop
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