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Fridge Clean Out Challenge

November 10–15 | Kickoff Workshop: November 10

Is your fridge a source of inspiration or frustration? Let’s clear the clutter—physically and mentally—with the Fridge Clean Out Challenge! In celebration of National Clean Your Fridge Day (Nov 15), we’re taking a fresh approach to health by starting where many of our decisions begin: the fridge.

Why join?
Because a cleaner, more organized fridge can:
✔️ Reduce food waste
✔️ Make healthy eating easier
✔️ Save you money
✔️ Reduce stress during busy weeks

How it works:

  • 📸 Take a “before” photo of your fridge (don’t tidy it up yet!)

  • 🧽 Clean it out—ditch the expired stuff, wipe it down, reorganize

  • 📸 Take an “after” photo and admire your work

  • 🔍 Complete a Fridge Scavenger Hunt to check off simple fun tasks as you go

Share your progress with us and inspire others to clean up their cold zones too!

The Prize:

Everyone who submits there before and after will be entered in for a $10 gift card prize!

Registration is required.

Registering for the workshop is registration for the challenge!

Check out our other downloadable items including:

  • recipes

  • workouts

  • and more!

Click the Programs menu at the top to learn more.

Download our Program Guide

The Optimal Program Guide gives you a snapshot of what is coming up for the next few months.  We will update this link as we get closer to the start of the next schedule.

 

Click the image below to download the PDF.

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Tel: 905-838-2543

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