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Roll into Wellness with ROLLvember!

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Come ROLL with Optimal! It’s your chance to make November the most active, fun, and rewarding month yet.

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How It Works:

  • Every scheduled class you attend moves the token forward and earns you one ballot toward the grand prize.

  • Each session you attend moves your token based on the day of the week:

    • Monday = 1, Tuesday = 2, Wednesday = 3, Thursday = 4, Friday = 5, Saturday and Sunday = 6

  • No sign-up needed—just show up and move!

 

When:
November 1–30, 2025

Win Big:
Each ballot enters you into a random draw to win our ROLLvember Prize Pack—including mini resistance bands and cork massage balls to elevate your home workouts!

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Want to Track Your Progress?
Check the daily game board (updates posted every morning) and view the live class schedule to stay on track.

 

Ready to Roll?
Book yourself into any scheduled session in November and you are in!

CLICK HERE  to check out the current schedule!

Check out our other downloadable items including:

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  • recipes

  • workouts

  • and more!

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Click the Programs menu at the top to learn more.

Download our Program Guide

The Optimal Program Guide gives you a snapshot of what is coming up for the next few months.  We will update this link as we get closer to the start of the next schedule.

 

Click the image below to download the PDF.

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www.livunltd.com

Contact Us

Tel: 905-838-2543

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