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Learn more about Optimal and virtual services for your buisness - head to virtualbyliv.com
Why Join Optimal by LIVunLtd?
Optimal brings together users from across Canada, from coast to coast, that share a similar goal - to enhance their health and wellness regardless of where you are and what access you have to a fitness centre. Optimal truly is your corporate fitness centre online.
Over 80 scheduled classes a week
Fitness, Mindfulness, Stretch Break and Education Sessions
Weekly workshops & monthly challenges with prizes to be won
Certified Trainers ready to help you out!
Checkout our Upcoming Events!
Events
Every month Optimal has workshops, challenges, new downloadable items and more! Check them out below!
The Resilience BlueprintFri, Oct 23Virtual Challenge
Deal or No DealSun, Nov 01Virtual Challenge
Embrace the Chill: Moving more in colder weatherMon, Nov 09Virtual Workshop
Frozen, Canned & Fresh: Does It Really Matter?Mon, Nov 16Virtual Workshop
Fitness for Blood Sugar: Simple Ways to Get StartedMon, Nov 23Virtual Workshop
Gratitude in Action - Setting your mind for holidaysMon, Nov 30Virtual Workshop
The 12 Days of FitnessTue, Dec 01Virtual Challenge
Holiday Mindset: Enjoying the Season as It ComesMon, Dec 07Virtual Workshop
Active Holidays: Fun Ways to Stay in MotionMon, Dec 14Virtual Workshop
Live Classes
View the Live Class Schedule
Below is the current live class schedule for Optimal by LIVunLtd! CLICK HERE to learn more!
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