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Learn more about Optimal and virtual services for your buisness - head to virtualbyliv.com
Why Join Optimal by LIVunLtd?
Optimal brings together users from across Canada, from coast to coast, that share a similar goal - to enhance their health and wellness regardless of where you are and what access you have to a fitness centre. Optimal truly is your corporate fitness centre online.
Over 80 scheduled classes a week
Fitness, Mindfulness, Stretch Break and Education Sessions
Weekly workshops & monthly challenges with prizes to be won
Certified Trainers ready to help you out!
Checkout our Upcoming Events!
Events
Every month Optimal has workshops, challenges, new downloadable items and more! Check them out below!
Wellness Wins ChallengeWed, Jul 01Virtual Challenge
Stack & Stick: Building Lasting HabitsMon, Jul 27Virtual Workshop
Eating Well on the Go: Travel-Friendly Nutrition StrategiesTue, Aug 04Virtual Workshop
Balance Matters: Simple Drills for StabilityMon, Aug 10Virtual Workshop
The Relaxation RebootMon, Aug 10Virtual Challenge
The Relaxation Day YogaFri, Aug 14Virtual Challenge
Microdosing Movement: Minimal time & Maximum impactMon, Aug 17Virtual Workshop
Trending Diets - Let's discuss*Mon, Aug 24Virtual Workshop
Live Classes
View the Live Class Schedule
Below is the current live class schedule for Optimal by LIVunLtd! CLICK HERE to learn more!
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