Learn more about Optimal and virtual services for your buisness - head to virtualbyliv.com
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Creating a world where optimal health is accessible to all!
Enjoy all the perks of a fitness centre and professional support at home, at the office or on the go!
Sign up today by completing the form below!
Why Join Optimal by LIVunLtd?
Optimal brings together users from across Canada, from coast to coast, that share a similar goal - to enhance their health and wellness regardless of where you are and what access you have to a fitness centre. Optimal truly is your corporate fitness centre online.
Over 80 scheduled classes a week
Fitness, Mindfulness, Stretch Break and Education Sessions
Weekly workshops & monthly challenges with prizes to be won
Certified Trainers ready to help you out!
Checkout our Upcoming Events!
Every month Optimal has workshops, challenges, new downloadable items and more! Check them out below!
Power in 10: Maximizing Short WorkoutsMon, Jan 19Virtual Workshop
Next Top MoverMon, Jan 19Virtual Challenge
Fit in the Kitchen: Brussels SproutsMon, Jan 26Virtual Workshop
The Parent Reset: Easy Mindfulness Habits for FamiliesMon, Feb 02Virtual Workshop
Your Heart, Your Health: A Conversation with Dr. Radha JosephWed, Feb 04Virtual Workshop
Mindset Reset: A Virtual Community GroupFri, Feb 06Virtual Challenge
Heart Smart Fitness: Building a Strong FoundationMon, Feb 09Virtual Workshop
Brain Fuel: Foods That Support Memory & FocusTue, Feb 17Virtual Workshop
Micro-Habits: Tiny Changes with Big ImpactMon, Feb 23Virtual Workshop
Fit Foundations: A Virtual Community GroupMon, Mar 02Virtual Challenge
The 28-Day Macro ChallengeMon, Mar 02Virtual Challenge
Sleep ChallengeMon, Mar 02Virtual Challenge
View the Live Class Schedule
Below is the current live class schedule for Optimal by LIVunLtd! CLICK HERE to learn more!