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July 2 - 31, 2025

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Make strides this summer with a challenge that’s all about showing up and having fun!

Saddle up for a month of movement and motivation with our Summer Stampede Challenge! Throughout July, every day you attend a session—whether it’s fitness, stretch, mindfulness, or more—earns you one point toward your challenge total*.

Weekly Reward: Every week, we’ll do a draw for a $10 gift card from everyone who attended at least one session that week.  The more days you attend, the more chances you have to win the weekly draw!

💧 Grand Prize: Rack up 28 points over 28 days, and you’ll be entered into our final draw for a sweet Optimal water bottle!

This challenge is all about consistency, commitment, and celebrating your progress. The more you show up, the more chances you’ll have to win—and feel amazing.

Join the Summer Stampede and ride into a stronger, healthier you this summer! 🚀🐎

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Check out our other downloadable items including:

  • recipes

  • workouts

  • and more!

Click the Programs menu at the top to learn more.

Download our Program Guide

The Optimal Program Guide gives you a snapshot of what is coming up for the next few months.  We will update this link as we get closer to the start of the next schedule.

 

Click the image below to download the PDF.

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www.livunltd.com

Contact Us

Tel: 905-838-2543

Learn more about other LIVunLtd services such as design consulting, facility management and equipment sales at LIVunLtd.com

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