Learn more about Optimal and virtual services for your buisness - head to virtualbyliv.com
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Campus Wellness
Centre (505 QP)
Creating a world where optimal health is accessible to all!
Enjoy all the perks of a fitness centre and professional support at home, at the office or on the go!
Sign up today!
If you have any difficulty registering, please contact optimal@livunltd.com.
Why Join Optimal by LIVunLtd?
Optimal brings together users from arond the globe that share a similar goal - to enhance their health and wellness regardless of where you are and what access you have to a fitness centre. Optimal truly is your corporate fitness centre online.
Over 80 scheduled classes a week
Fitness, Mindfulness, Stretch Break and Education Sessions
Weekly workshops & monthly challenges with prizes to be won
Certified Trainers ready to help you out!
Checkout our Upcoming Events!
Every month Optimal has workshops, challenges, new downloadable items and more! Check them out below!
Microdosing Movement: Minimal time & Maximum impactMon, Aug 17Virtual Workshop
Trending Diets - Let's discuss*Mon, Aug 24Virtual Workshop
Shop Smart: Navigating the Grocery Store with ConfidenceTue, Sep 08Virtual Workshop
Eat Smart, Start SmallFri, Sep 11Virtual Challenge
The 21-Day Habit ChallengeMon, Sep 14Virtual Challenge
World Gratitude Day: Quick Practices to CelebrateMon, Sep 21Virtual Workshop
Strong for Life: How Resistance Training Supports Everyday TasksMon, Sep 28Virtual Workshop
The Power of ThankfulnessMon, Oct 05Virtual Workshop
Macro Made Simple: Find your macrosTue, Oct 13Virtual Workshop
Shift Strong: Fitness and Nutrition Tips for Shift WorkersMon, Oct 26Virtual Workshop
Stress-Free Season: Simple Daily HabitsMon, Nov 02Virtual Workshop
Embrace the Chill: Moving more in colder weatherMon, Nov 09Virtual Workshop
Frozen, Canned & Fresh: Does It Really Matter?Mon, Nov 16Virtual Workshop
Fitness for Blood Sugar: Simple Ways to Get StartedMon, Nov 23Virtual Workshop
Gratitude in Action - Setting your mind for holidaysMon, Nov 30Virtual Workshop
Holiday Mindset: Enjoying the Season as It ComesMon, Dec 07Virtual Workshop
Active Holidays: Fun Ways to Stay in MotionMon, Dec 14Virtual Workshop
View the Live Class Schedule
Below is the current live class schedule for Optimal by LIVunLtd! CLICK HERE to learn more!